Meet Coach Sydney!

Sydney started teaching group fitness classes back in 2014 when she was a student at Illinois State. Over the years she has taught kickboxing, indoor cycling, strength, INSANITY, TRX, yoga, barre...and the list goes on!

Sydney stepped into her first CrossFit box in 2020 and it was love at first WOD. She then went on to become a CF-L1 Trainer and transitioned from a career in the nonprofit field to coaching full-time.  

In 2021, Sydney moved to Oregon from Illinois and became a part of this CrossFit box's community. She jumped at the opportunity to become the owner of CrossFit Reedville (formally known as CrossFit Code Red). Outside of coaching and training, Sydney loves to volunteer, take day trips to the coast, refinish furniture, and relax with her girlfriend and sphinz cat.